Tom Phan

Owner & Coach

• Certifications: PT, DPT, MTC, CSCS, Cert DN, CrossFit Level 1, USA Weightlifting Level 1

• Occupations: Owner & Physical Therapist

• Favorite Movement: Overhead Walking Lunge

• Favorite Cardio: Jump Roping

• Fun Fact: Tom considers himself a semi-professional chef and can be found in the kitchen when he's not treating or coaching.

Kristen Nooe

Coach

• Certifications: CrossFit Level 2, Adaptive and Inclusive Athlete

• Occupation: Strength and Conditioning Coach

• Favorite Movement: Dumbbell Snatch 

• Favorite Cardio: Burpees

• Fun Facts: Kristen is a dog mom of 4 and killer of all plants, even succulents!

Reid Matthews

Coach

• Certification: CrossFit Level 1

• Occupation: Business Owner

• Favorite Movement: Squat Clean

• Favorite Cardio: Running

• Fun Fact: Reid has been to 40 states and 5 continents.

Cam Fannon

Coach

• Certifications: CrossFit Level 1

• Occupation: Medical Device Territory Manager

• Favorite Movement: Power Cleans

• Favorite Cardio: Running

• Fun Facts: Cam loves to snowboard, and is an ice cream connoisseur.

Emma Mays

Coach

• Occupation: Legal Assistant

• Favorite Movement: Back Squat

• Favorite Cardio: Rowing

• Fun Facts: In her spare time, Emma is a child advocate.

Darian Rudisill

Coach

• Certifications: CrossFit Level 1, RYT-200, StrongFirst SFG 1, ACE CPT, Precision Nutrition

• Occupation: Trainer and Server

• Favorite Movement: Kettlebell Snatch

• Favorite Cardio: Running

• Fun Facts: Darian loves to travel and has moved 22 times, so she's no stranger to stepping outside of her comfort zone.